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Capokour Moving Arts Camp  |  ages 6-11 | JULY 16 - 20, 2018

9:00 - 3:00pm | Instructor - Ellen Gorman

Tuition: $325 / week – includes Cajon drum

$50 Deposit - Register to hold your place! | Full Tuition due first day of camp

$50 Discount for Siblings

Friday July  20th 2:00 pm –  Demonstration for family and friends



This athletic-adventure camp integrates the martial-arts dance components from Capoeira, conditioning elements of Parkour, and the moving arts foundations from Contemporary Dance. Run, jump, skip, leap, roll, spin, backwards, forwards, up, down, cartwheel, Hip-Hop, Capoeira and go! This high-energy and creative week long camp, combines healthy alignment and body awareness with the instinctive movements of young boys and girls. Develop strength, agility and spatial awareness. Navigate across obstacle courses inside and outside, through rolling, jumping, spinning, vaulting, slides and floor/ground maneuvers. Everyone will be making their own cajon drum, painting it, learning how to play it and taking it home! ALL levels of physical ability will enjoy – build cool skills, listen to great music, and most importantly WE HAVE FUN! 

Daily Schedule:

9:00 – 9:30 am Outdoor – stop, drop and roll

9:30 – 10:30 am Fit-Games & Conditioning  

10:30 – 10:45 am Snack

10:45 – 11:30 am Drumming

11:30 – 12:00 pm Outdoor Obstacle

12:00 – 12:45 pm Lunch/Play

12:45 – 1:30 pm Make Your Own Cajon Drum to take home

1:30 – 2:30 pm Choose your own adventure

-       Modern-Jazz Dance time w/ Sarah Daunt (Modern-Jazz)

-       Obstacle Course & Creative Conditioning w/ Ellen Gorman

2:30 – 3:00 pm Capoeira Partnering

What to wear: 

PLEASE NO: glitter, jeans, bare legs, jewelry, accessories, baggy or over-sized clothing

Girls   |   Leggings or Tights, Leotards, Hair pulled back and out of face, and bare feet. 

Boys   |   Form fitting t-shirt, shorts or sports pants, or sweat pants and bare feet.

Set of extra clothes for muddy outdoor play! 

What to bring: 

Water Bottle, Snacks (peanut free), Lunch, Sunscreen, Sneakers 

What to know:

Drop-off between 8:50 - 9:00 am, Pick-up between 3:00 - 3:10 pm 

Tuition MUST be PAID IN FULL by the first class.

Tuition Assistance or to set up a payment plan please speak with or email our bookkeeper, Meredith Patterson at 

Contact Ellen Gorman with any questions at | 413-854-7674

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